These meatless burgers are incredible and healthy too! You'll never know it's not meat!
For two burgers
Canyon Bakehouse Gluten Free buns toasted or english muffins
2 Portabella Mushrooms
1 Avacado - (I mashed them up the second time to spead on the buns. The first time I had some mashed to spread and some sliced. Great both ways!)
1 Red Bell Pepper roasted and sliced
Romaine Lettuce
Slicked Red Onion
2 TB Olive oil heated with some garlic. Brush on the mushrooms and saute them in an iron skillet or the grill
Portabellas, like other mushrooms are virtually free of fat and sodium, provide essential fiber and contain no cholesterol. One medium cap (about 4 ounces) has only 40 calories. Imagine getting all that fabulous flavor and texture from something that's so good for you!
More information on Portabella mushrooms
Load it up and enjoy!
Gluten Free Lady