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Avacado Smoothie

Avacado SmoothieA really great tasting smoothie with many health benefits! It also makes a super tasting salad dressing! Your liver will do the happy dance!

Fresh Organic Spinach leaves

Fresh Wheat grass

1 whole small Avocado

1 medium vine ripe organic tomato

1 Whole clove garlic

Piece of fresh ginger about the size of tip of little finger  

Dash of sea salt

Water with lemon to fill line

This also makes a really great tasting salad dressing, especially on a chicken cobb salad! 

Avocados are rich in vitamins and minerals, avocados are often considered a perfect food.  Each avocado contains a surprising 4 grams of protein; that's more than any other fruit!  Plus, avocados contain the highest concentration of monounsaturated fats among all fruits, compounds that are essential to healthy brain development.   More benefits of Avocados

Find out about the benefits of how raw juices can save your life here

Enjoy the journey!

Gluten Free Lady
Sue Seward
512-557-7523