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Recipes

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Recipes are listed with most recently added first.

Squash QuicheSquash Quiche
This is a delicious and fluffy quiche! Great protein meal with some complex carbs! The Squash really make this one a home run! Of course we all know everything is good with bacon! Quiche is one of the most easiest things to make even for the novice cook! And it's packed with protein! You can throw anything into a quiche except the kitchen sink! I shared this recipe with my Daniel Plan group at church and they all loved it, even the gluten/wheat free crust was a hit! ... [View Recipe]


Gluten Free Lady Protein Power BitesGluten Free Lady Protein Power Bites
Some store bought nutrition bars may not be very good quality when it comes to the ingredients and your health and when they are good quality they can be a bit expensive. You’ll want the right stuff for your body! Check out at the ingredient list as well as have a good understanding of why you’re eating one. People watching their diets, athletes, and those who are constantly eating on the run all have a different purpose in eating a nutrition bar. When you’re out and about and your blood sugar drops eating one of these little power bites is much better than then going through the Drive Thru or grabbing a sugar filled candy bar! Organic ingredients are not necessary for nutrition bars but we like eating organic whenever possible and that’s usually most of the time. ... [View Recipe]


Turkey Meatball Appetizers
Ever get home from work and have no clue what to cook healthy for dinner!? So you end up ordering pizza? Make this quick and healthy weeknight meal everyone will love! Even better, make some up extra, freeze them on a baking sheet. After frozen transfer to a zip lock bag to cook as needed. Great protein snack to take along when traveling, for parties or pot lucks! ... [View Recipe]


Homemade Ranch DressingHomemade Ranch Dressing
There's nothing like fresh herbs, greens and veggies from the garden with this tasty ranch dressing for or make a bit thicker to use as a dip! ... [View Recipe]


Grilled Strawberry BBQ Sauce Baked BeansGrilled Strawberry BBQ Sauce Baked Beans
For all my strawberry and bean foodie lovers out there! I can't wait to make these beans for the next potluck! So delicious and strawberries are so good for us! ... [View Recipe]


Roasted Yellow Baby Gourmet CarrotsRoasted Yellow Baby Gourmet Carrots
The carrots can also be tossed together with sliced red onions, fresh rosemary, olive oil, salt, pepper, and garlic pepper, and then roasted until all are nicely caramelized.... [View Recipe]


Egg White Frittata with Lox and ArugulaEgg White Frittata with Lox and Arugula
Looking for something light, healthy and tasty too? Try this for a pot luck or ladies brunch sometime!... [View Recipe]


Shrimp and Sausage JambalayaShrimp and Sausage Jambalaya
I made this recipe from Ina Garten at Food Network and tweaked it gluten free. Took it to our fellowship book class on a Monday night and it was a real hit! Just the right spice and heat!... [View Recipe]


Grill Cheese Appetizers for everyone!Grill Cheese Appetizers for everyone!
I watched an episode yesterday with Ina Garten (Barefoot Contessa) on Food Network. She had a caterer on who does these little grill cheese sandwich appetizers for parties. I thought what a great idea for Pampered Chef using the new Double Burner Gill and Gill Press set! ... [View Recipe]


Gluten Free Lady Barbeque Ribs w/ homemade honey BBQ sauce!Gluten Free Lady Barbeque Ribs w/ homemade honey BBQ sauce!
This is the barbeque sauce I make and use on baby back ribs and chicken. I make a jar of it and freeze it until ready to use! So good!... [View Recipe]


Orange Citrus Basil VinaigretteOrange Citrus Basil Vinaigrette
We have a lot of basil growing in our garden and I had to start clipping it before it starts to flower so decided to make this Vinaigrette for our salads! ... [View Recipe]


Beef & Cheese EnchiladasBeef & Cheese Enchiladas
These beef and cheese enchiladas are so incredibly good you'll just have to make them for yourself to see what I mean! Delicioso!! ... [View Recipe]


Scalloped Potatoes and Ham
I had my women's group last evening so made a smaller version of this quick, easy dish yesterday for my husband before I left. He loved it! I'm also making this one to take to our friends for Easter dinner and using bacon instead since she's serving the ham! ... [View Recipe]


Italian Chicken Salad in Lettuce CupsItalian Chicken Salad in Lettuce Cups
A nice light dish for Wedding Showers... [View Recipe]


Mocha Chocolate Trifle MousseMocha Chocolate Trifle Mousse
OMG! Cannot even express to you how incredible this dessert is!! No time for dieting now gang! You're gonna win some fans over with this one! Who doesn't like chocolate, strawberries and Kahlua? This is very easy and quick to make too and so so good! Was a big hit at pot luck! ... [View Recipe]


Kale, Greens & Artichoke Dip with SalmonKale, Greens & Artichoke Dip with Salmon
I bought some black bean nacho chips (made with rice, NO corn, vegan, gluten free) at Whole Foods that were delicious with this yummy dip! It’s even just as good on the side as a vegetable dish with no chips! Hey it's also a great way to get the kids (AND ADULTS too) to eat their greens! Just don't tell anyone it's good for them! ha!... [View Recipe]


Fruity CrispFruity Crisp
I whipped this up last night and it was so yummy and healthy too! I had some fruit that we didn't eat before so stored it in one of my Pampered Chef glass 3 cup bowls! ... [View Recipe]


Gluten Free Vegan Brownies  Gluten Free Vegan Brownies
Brownies made with Black Beans!! Yeah I know beans in brownies may sound weird and even a bit gross to some people huh? One of the ladies at the Curves where I work out swears by them. So I’m making some today for the very first time to test them out on my college boy who is home for spring break! He’s the ultimate brownie taste tester and some what picky one! Not only are these gluten/wheat free, they are also vegan! So you say we can eat brownies that are healthy and taste good too? Yeppers and just think about it, we’re getting protein too with this healthy snack and they are still dark, rich, and fudgy. After all they’re chocolate! And the best part is they’re filled with fiber, omega-3s and tons of other good stuff! Who doesn’t like that? Try this recipe next time you want brownies or looking for a dessert for your next pot luck, party, etc., and remember don’t tell them they are healthy bean brownies! LOL! Watch and see their reaction first before divulging your dirty little secret! ... [View Recipe]


Brunch Recipes
These are some fabulous and easy brunch recipes from one of my favorite chefs, Ina Garten the Barefoot Contessa. Try them for your spring garden parties! ... [View Recipe]


Gluten Free Orange Mini MuffinsGluten Free Orange Mini Muffins
Nice treat to take to brunch with my girlies at PRF! What else can I say except yum yum yum! ... [View Recipe]



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