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Gluten Free Greek Dip

Gluten Free Greek DipOne of the best things about summer time is all the outdoor gatherings and parties don't you think?

While we know these types of parties revolve around food, it's important that we don't completely fall off a healthy eating regimen.

Gluten-Free Greek Dip is a refreshing dip that goes great with cucumber slices, bell peppers or even Terra chips and your guests will never know it's actually "healthy"!


  • 1 cup plain yogurt
  • 1/2 cucumber (peeled and diced)
  • 1 clove of garlic (minced)
  • 1 teaspoon Apple Cider Vinegar
  • 1 teaspoon fresh dill (chopped)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Add everything to a bowl and mix. Refrigerate for 1 hour for the best flavor. Serve with quinoa crackers or some other Gluten Free cracker, Tortilla chips or eat with fresh raw veggies.  Yummy!


Bon Appetit!!

Sue Seward
Gluten Free Lady

The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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