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Sue's Blog

Monday, 01/14/13 - Take Care of Your Body

"Do you not know that your body is the temple (the very sanctuary) of the Holy Spirit Who lives within you, Whom you have received (as a Gift) from God?
1 Corinthians 6:19

I want to ask you today the same question Paul asked the believers in Corinth centuries ago:  Do you know that your body is the temple of the Holy Spirit?  You are the home of God! Are you loving yourself, God, and others by caring for your physical body, treating it well, and using it for God's purposes?

Some Christians focus only on the spiritual side of life and they fail to properly care for their bodies.  Other people have such low self-esteem or a shame-based nature that they don't feel their bodies are worth caring for.  But God's plan for us involves maintaining spiritual, emotional, and physical health. He wants us strong in every way! He wants us to feel good physically so we can serve Him and others, and be able to enjoy the life He has provided for us.

No matter what shape you are in physically, it's never too late to improve and do some repair or maintenance on your temple.  You can start by learning the basic principles of good nutrition, drink lots of water, employ stress management, exercise, and rest.  Laughter is also important.  It has been scientifically proven to improve your health. It's amazing how much better you can feel if you will begin to make positive changes in these areas. Give it a try; I promise, you'll be glad you did.

Love Yourself Today: Do you need to learn how to make good food choices or get out and exercise?  Whatever you do, just get started on a new path of health and wellness!

From Joyce Meyer - Love Out Loud 365 Devotions for Loving God, Loving Yourself, and Loving Others


Enjoy the Journey!
Sue

Gluten Free Lady




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