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Sue's Blog

Wednesday, 12/31/14 - Want To Start the New Year With Real Lasting Life Change?

 

We're teaming up with Michelle Spadafora over at Faithful Workouts!

 

This is Your Year!

This is the year you will move towards better health.

No diets, no gimmicks 

REAL, LASTING LIFE CHANGE

Picture yourself healthy. By healthy, we don't just mean free of sickness,  We mean healthy - energized, joyful and ready to take on life!

This can be your reality. 

JANUARY 1 - JANUARY 31

To inspire you on this journey, Faithful Workouts will run a daily challenge,  something to move you towards better health.  

The daily challenges will be posted on our blog and Facebook.  After you accomplish the challenge, go to Faithful Workouts' Facebook page and "like" and "share" the post and you will be entered to win the daily prize.

 

CLICK HERE TO FOLLOW FAITHUFUL WORKOUTS ON FACEBOOK 

 

Not a Facebook person? Send Michelle an email by the end of the day, let her know you completed the challenge, and you'll also be entered to win the prize.

michelle@faithfulworkouts.com

Invite your family and friends to join you - having someone to hold you accountable increases your chances of success!

 

Come on, join the fun - what have you got to lose??

 

Details here for following Michelle’s FREE Faithful Workout 31 Day Challenge online -  http://www.faithfulworkouts.com/blog/31-day-health-challenge

PS - For those in the local Spicewood area contact me at 512-557-7523, email sueseward@gmail.com or send me a private message on Facebook at http://www.facebook.com/sueseward to discuss your Fitness goals for 2015 and let's get started because no matter where you are, it's never too late!   We are meeting at the Pedernales River Fellowship Fitness Center on Hwy 71 starting Monday January 5th at 3:30.   Hope to see you there in January! 

You're in charge so let's make it a Happy, Healthy, Successful New Year together!

Sue Seward
Certified Personal Fitness Trainer
Health & Wellness Coach




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